The Backstage Of Bodybuilding Competition In Russia

Bodybuilding is a strong emphasize muscle activity with the United States, is not a competitive sport, but in the show muscle bodybuilding only, with traditional games and sports is completely different, originated in ancient Greece, initially only with the participation of men in men's thick neck, chest developed, stout legs for the United States.

Modern Bodybuilding by German Eugene Hill (Eugen Sandow) begins. By his exaggerated propaganda tactics, to flourish.

Weight training is an important element of bodybuilding training, but bodybuilding is not in pursuit of maximum strength as the goal, the purpose of weight training is to increase muscle mass and improve lines; on the other hand, the control body fat percentage is also the focus of bodybuilding.

Classic bodybuilding competition judge usually consists of anatomy and sculpture artists.
Modern bodybuilding competition judge by a certified fitness professional associations referee composition.

But the community rather negative assessment of fitness, especially China, lifting bodybuilding, most people the impression that the modern bodybuilding, most people think over-developed muscles but lost even beauty, most people also bodybuilder abuse ban drug situation disgusted.

However, with the development of bodybuilding, bodybuilding is not the man's patent, many women also liked the modern bodybuilding, then see the next Russian bodybuilding beauties.
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